Becky Nordeen
Yoga Therapy
About Becky
As a Mother and former Preschool Teacher, I understand the amount of work it requires to stay present and sane while being pulled in a million directions! When I became a parent- my yoga practice dwindled. However, I quickly noticed that I am at my best when I take the time to care for myself.
My mission is to encourage everyone to embrace self-care and continued growth as the essential steps in developing and maintaining healthy relationships and a meaningful life. This is why I strive to offer accessible and affordable yoga classes that are tailored to the needs of each student.
I began practicing yoga while living in Southern California, in 2006. My love for the practice has been extremely fulfilling and rewarding. Upon returning to Minnesota, I began a Teacher Training program at The Yoga Center of Minneapolis in 2014 and completed my 230-Hour Certification as a Registered Yoga Teacher.
Since then, I have continued developing as a teacher by completing a 300-Hour Certification, as well as Certifications in Meditation, Yoga Nidra, Yin Yoga, PreNatal & PostNatal Yoga, and Yoga for Babies and Children.
In November 2016, I began a 1,000-Hour Yoga Therapist Training Program through Yoga Well Institute. The foundation of this program has been handed down through the holistic and individualistic approach of the Viniyoga Tradition from Sri T. Krishnamacharya and his son, Mr. TKV Desikachar. I am honored to be able to learn the tools of Yoga Therapy from Dolphi Wertenbaker, M.D. and Chase Bossart, M.A.
I currently have the great privilege to work one-on-one with my mentor Dolphi Wertenbaker, M.D., who is a long-time student of T.K.V. Desikachar. My personal practice and Yoga Therapy work is overseen and guided by her distinguished expertise.
By applying the tools of Yoga, I would be honored to lead you through a class or work with you individually- to help you develop a deeper understanding of a Yoga practice that is appropriate for you.
When I am off of my yoga mat, I am grateful to be a mother of two young children and enjoy spending time with my husband and family. I love tending to my vegetable gardens and teaching our children about healthy eating. I have a true passion for the science of Ayurveda and wholeheartedly believe in its healing benefits. I find enjoyment in being creative and crafty, and I love being outdoors and staying active. Camping, hiking and kayaking are always a great idea!
By striving to stay present in the moment, I try to live life knowing that we never have to stop learning.
Becky's Teaching Certifications:
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1,000 Hour Yoga Therapy Training, Yoga Well Institute (Expected completion 2020)
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300+ Hour Advanced Teacher Training, Yoga Center of Minneapolis (2016-2017)
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230 Hour Teacher Training, Yoga Center of Minneapolis (2014-2015)
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Prenatal/ Postnatal Yoga Certification, Yoga Center of Minneapolis, Jennifer Colletti
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Yoga Baby Bonding Certification, Yoga Center of Minneapolis, Jennifer Colletti
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Super Stretch Mindfulness & Yoga Program for Kids Certification, Yoga Center of Minneapolis, Jessica Rosenberg
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Meditation Teacher Certification, Yoga Center of Minneapolis, Tara Cindy Sherman
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Yin Yoga Level 1 and Level 2 Certification, Yoga Center of Minneapolis, Michelle Pietrzak-Wegner
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Yoga Nidra Teacher Training, Yoga Center of Minneapolis, Kevin Kortan
