Becky Nordeen
Yoga Therapy
Wellness, Balance and Holistic Living are the foundation from which I teach. I believe the most effective way to connect and balance all of the aspects of ourselves is by being empowered to look within and utilize the principles of Yoga and Ayurveda. After spending much of my life looking outward for peace, tranquility and healing, I have found that a disciplined Yoga & Meditation practice and an Ayurvedic lifestyle have taught me the true meaning of Balance.
Yoga is the conscious process of linking to experiences for a desired effect. Often, this process brings our system into balance, which allows us to move through life with skill and ease. I am inspired by the way Yoga meets us exactly where we are. Because of this, I believe that Yoga is for everyone and every “body”.
Having had the opportunity to learn from a variety of experienced teachers, I am able to blend techniques from many yoga methods and traditions and tailor classes for students of any level of experience. I have a true passion for teaching and helping others to be guided by their own light within, to find balance and wellness. Through my experience in training as a Yoga Therapist, I am able to help individuals find a practice that is suited to their personal needs.
